Kelly A healthy delicious lunch : My luxurious Slow Cooker Pumpkin soup ~ Perfect for Halloween! My luxurious Slow Cooker Pumpkin soup is a healthy delicious lunch ~ Perfect for Halloween is super easy to make and absolutely...
Kelly Ten Benefits of getting out on your bike for an hour. Even if you have health issues.Get outside. Even if it just for 30 minutes. Growing Up: When I was a young teen I would be in either one of three places, my room...
Kelly How I plan to get healthy in January for 2019It is a new year, and at the top of most wish lists is a new you. Detox month is here and we all aspire to change ours ways to ensure a...
Kelly 5 healthy smoothie recipes I absolutely love.I love a good smoothie, especially on a morning. I have never been a breakfast eater and I have previously skipped this vital meal, then...
Kelly My Healthy Chia Seed Pudding Recipe and 5 reasons why you should be eating it.I’m not much of a breakfast person, I used to regularly skip breakfast and then feel crap for the rest of the day until my husband got me...