Kelly 7 Benefits of walking 10k + steps a day7 Benefits of walking 10k + steps a day This year I have really been getting into a more healthy approach. For the last few years at...
Kelly Slow Cooker Vegetable Soup.Slow Cooker Vegetable Soup – Once Christmas lunch was out of the way I was left with quite a lot of veg sitting in the fridge. Which I...
Kelly Ten Benefits of getting out on your bike for an hour. Even if you have health issues.Get outside. Even if it just for 30 minutes. Growing Up: When I was a young teen I would be in either one of three places, my room...
Kelly My exercise plans for 2019It’s the start of a brand new year, and as one of the entries on my bucket list for the year, I want to get fit and healthy again, maybe...