• Kelly

5 healthy smoothie recipes I absolutely love.




I love a good smoothie, especially on a morning. I have never been a breakfast eater and I have previously skipped this vital meal, then I feel like rubbish for the rest of the day. I don't have a smoothie every morning but when I do I like to have a variety.


My 5 favourites are:


A green smoothie

I love a green smoothie, they don't all taste bad and they are super good for you.

Spinach

tsp chia seeds

banana

frozen pineapple

Red & Green apple

The chia seeds are extremely good for you and I incorporate them into most of the things I eat.



Forest fruity

So yummy I could have it every day.

Yoghurt - You choose, I use dairy free as I am lactose intolerant.

Almond milk

Frozen berries (Forest fruits)

Strawberries

Half a banana

Goji berries

honey


Paradise smoothie

Coconut is a firm favourite of mine, it is refreshing and a great for cholesterol.

Coconut milk

Coconut yoghurt

Banana

tsp of turmeric

Juice from half a lemon

Honey

tsp of oats


Vitamin boost

Great if you are looking for a vitamin boost in your diet.

Orange

Carrot

Celery

Mango

Half a small red chilli

Tomato is optional but I flipping hate them

Water


Kale heaven

Kale is one of my favourites, especially in smoothies.

Kale

Avocado

Spinach

Pineapple

Cucumber

Kiwi

Mint

Coconut Milk




Enjoy!


Kelly X



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