5 healthy smoothie recipes I absolutely love.
I love a good smoothie, especially on a morning. I have never been a breakfast eater and I have previously skipped this vital meal, then I feel like rubbish for the rest of the day. I don't have a smoothie every morning but when I do I like to have a variety.
My 5 favourites are:
A green smoothie
I love a green smoothie, they don't all taste bad and they are super good for you.
tsp chia seeds
Red & Green apple
The chia seeds are extremely good for you and I incorporate them into most of the things I eat.
So yummy I could have it every day.
Yoghurt - You choose, I use dairy free as I am lactose intolerant.
Frozen berries (Forest fruits)
Half a banana
Coconut is a firm favourite of mine, it is refreshing and a great for cholesterol.
tsp of turmeric
Juice from half a lemon
tsp of oats
Great if you are looking for a vitamin boost in your diet.
Half a small red chilli
Tomato is optional but I flipping hate them
Kale is one of my favourites, especially in smoothies.